The Spirituality of Writing: How Writing Can Be Meditative

Although we don’t usually associate writing as a form of meditation but it can be one of the most basic and insightful ways of practicing meditation when our thoughts are moving a bit too fast. The goal of a written meditation can vary from person to person, but the overall reasoning behind it is the… Continue reading The Spirituality of Writing: How Writing Can Be Meditative

Breathing Statues in a Midnight Summer’s Dream

I send the first text: “Look I forgive you for any and everything  you’ve said to me and I apologize if I upset you”   Under the deep dark covers of my bed engulfed in the sounds of a blue wave I hold myself in fetal position while holding my hands together, prayerfully, head bowed,… Continue reading Breathing Statues in a Midnight Summer’s Dream